[PDF/Kindle] Heal Your Gut, Save Your Brain:

Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health by Partha Nandi M.D.

• Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
• Partha Nandi M.D.
• Page: 288
• Format: pdf, ePub, mobi, fb2
• ISBN: 9798887701806
• Publisher: Mayo Clinic Press

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Heal Your Gut, Save Your Brain: The Five Pillars of Unlock the secrets of a diet that nurtures your gut microbiome, paving the way for enhanced brain function, reduced inflammation, and a shield against cognitive  Heal Your Gut, Save Your Brain: The Five Pillars of Embrace Dr. Nandi's five pillars of health—nutrition, movement, community, spiri- tuality, and purpose—for a comprehensive strategy that nurtures gut health and  Heal Your Gut, Save Your Brain: The Five Pillars of Unlock the secrets of a diet that nurtures your gut microbiome, paving the way for enhanced brain function, reduced inflammation, and a shield against cognitive  Heal Your Gut, Save Your Brain The vital gut-brain connection · Nutrition's role in gut and brain health · A new understanding of leaky gut syndrome · A holistic approach · The impact of the  Heal Your Gut, Save Your Brain | Ask Dr. Nandi | Official Site Dr. Nandi's five pillars approach—nutrition, movement, purpose, spirituality, and community—provides a roadmap for optimizing brain health through lifestyle  Heal Your Gut, Save Your Brain: The Five Pillars of Unlock the secrets of a diet that nurtures your gut microbiome, paving the way for enhanced brain function, reduced inflammation, and a shield against cognitive  Heal Your Gut, Save Your Brain: The Five Pillars of Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health · Hardcover · $28.99. Heal Your Gut, Save Your Brain Nandi's five pillars of health—nutrition, movement, community, spirituality, and purpose—for a comprehensive strategy that nurtures gut health and, in turn, 

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